Confidence is the feeling that you will be successful in any given endeavor. For true confidence to be present, there has to be a basis for it. This basis is past experience. When you are successful, it feels good because you are reinforcing your positive beliefs.
These positive feelings motivate you to engage in more success-producing behaviors in the future, leading to even more confidence. This powerful program helps you reunite with the successful you. Build Confidence Now! is about gathering the resources you need to generate the feelings, behaviors, and attitudes of true confidence.
Track 1 – Program Introduction 7:25
Track 2 – Introduction to Self-hypnosis 4:47
Track 3 – Confidence Session A 20:08
Track 4 – Confidence Session B 21:00
Track 5 – Step into confidence now 9:23
Total Running Time – 63:11
Instructions for use – This program is for people who are highly committed to increasing confidence. Start by listening to the first two tracks once. Then listen to track 3, 4, and 5 in order. After that, start each day with track 5. Later in the day or in the evening, listen to either session A or B, alternating them daily. Continue the program for 30-60 days, and watch your confidence skyrocket!