Summary:
Are you an overthinker? Do you take 2 hours to choose what Netflix show to watch? If so you are in luck today we are discussing what overthinking is, common questions about overthinking, and how to stop overthinking.
Next Episode:
We will be discussing driving anxiety and its causes and solutions! Listen to it here.
Last Few Episodes:
Be sure to listen to episode 1 on how Sean and Will got into this business here.
And episode 2 on 10 Little-Known Signs You Have Anxiety That No One Talks About
Resources:
Get your copy of Sean’s book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.
Get It Here:
freeanxietybook.com