Summary:
Episode 20: We are back with Part 2 of The Habits That Drain Your Focus. Where Sean will outline the habits that drain your focus and how to replace them with ones that boost your productivity 10-fold.
Next Episode:
In the next episode, we will reveal 7 Confidence Killers To Avoid During Work Presentations. Listen to it here.
Episodes You May Also Like:
- Episode 3 on 7 Ways To Stop Overthinking And Be In The Moment
- Episode 4 on How to Quickly Reduce Driving Anxiety
- Episode 19-Do You Have Any Of These Focus Draining Habits? (Part 1)
Resources:
Get your copy of Sean’s book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.