Episode 25: Do you feel stuck in solving problems like anxiety? If you work at a company you probably use a problem-solving framework to help you solve problems as they develop on the job. If you’re self employed, you might have your own approach to problem solving. Regardless of what you do, you already know how to solve problems. Then why do personal problems like anxiety persist for so many people? In this episode, I’m going to tell you why traditional problem solving models fail for personal problems and you’re going to learn the counterintuitive first step to solving any problem, even if it appears utterly unsolvable.
In the next episode, I will talk about what to do when you’re feeling overwhelmed
Episodes You May Also Like:
- Episode 3 on 7 Ways To Stop Overthinking And Be In The Moment
- Episode 4 on How to Quickly Reduce Driving Anxiety
- Episode 19-Do You Have Any Of These Focus Draining Habits? (Part 1)
Get your copy of my book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.