Episode 016: What if most of what you thought you knew about focus and productivity was wrong…or at worst, downright dangerous to your health? In this episode, I will paint a new picture of productivity and focus and share with you just a few short steps you can take to multiply your productivity by 5X what it currently is.
In the next episode, we will be discussing 7 Proven Ways To Banish Zoom Meeting Anxiety Forever-Listen here.
Episodes You May Also Like:
- Episode 2 on 10 Little-Known Signs You Have Anxiety That No One Talks About
- Episode 3 on 7 Ways To Stop Overthinking And Be In The Moment
- Episode 15 on How To Overcome Anxiety And Be More Effective At Work
- The painting by George Seurat called A Sunday Afternoon on the Island of La Grande Jatte’ that we discussed: (https://en.wikipedia.org/wiki/Georges_Seurat#/media/File:A_Sunday_on_La_Grande_Jatte,_Georges_Seurat,_1884.png)
- The article about us having a 8 second average attention span in Time Magazine here:(https://time.com/3858309/attention-spans-goldfish/).
Get your copy of Sean’s book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.