Summary:
Today we are going to go over how to know when you’re caring too much, when people really disapprove of you and when you’re just imagining it, and how to stop caring what other people think of you.
Next Episode:
We will be discussing how to overcome perfectionism! Listen to it here
Episodes You May Also Like:
- Episode 3 on 7 Ways To Stop Overthinking And Be In The Moment
Resources:
Get your copy of Sean’s book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.
Get It Here:
freeanxietybook.com