Summary:

Today we are going to introduce ourselves, tell you how we got started helping people overcome anxiety, and give you a quick tip to reduce your anxiety now.

Next Episode:

We will be discussing 10 little known signs that you have anxiety that nobody ever talks about and will be giving you several tips on how to deal with each one.

Links:

Click here to visit freeanxietybook.com to get Sean’s book Free Yourself From Anxiety along with a 20 min audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks. 

Be sure to listen to Episode 2 10 Little-Known Signs You Have Anxiety That No One Talks About and Episode 3-7 Ways To Stop Overthinking And Be In The Moment

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