Episode 009: Have you ever experienced an anxiety crisis where you just felt overwhelmed and paralyzed? Today we will discuss the story of world-renowned tennis player Mardy Fish and how he overcame his anxiety crisis. We will also provide some actionable advice on what to do during and after an anxiety crisis to get back on track as quickly as possible.
We will be discussing the Gabby Petito case and when anxiety in your relationship is potentially lethal. Listen to it here.
Episodes You May Also Like:
- Episode 8 on The Top 10 Myths About Hypnosis and How It Can Help With Anxiety
- Episode 7 on Overcoming Perfectionism: Why It Sucks and What To Do About It
- Episode 6 on A Systematic Way To Stop Caring What Others Think of You
Watch Untold: Breaking Point with Mardy Fish here: https://www.netflix.com/title/81026434
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