Summary:

Episode 008: In this episode, we will be discussing why 99% of new year’s resolutions fail, how to avoid those pitfalls, and what to do instead. 

Next Episode:

We will be discussing How To Survive An Anxiety Crisis. Listen to it here.

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Resources:


Get your copy of Sean’s book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.

freeanxietybook.com

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