Episode 008: In this episode, we will be discussing why 99% of new year’s resolutions fail, how to avoid those pitfalls, and what to do instead.
We will be discussing How To Survive An Anxiety Crisis. Listen to it here.
Episodes You May Also Like:
- Episode 7 on The Top 10 Myths About Hypnosis and How It Can Help With Anxiety
- Episode 6 on Overcoming Perfectionism: Why It Sucks and What To Do About It
- Episode 5 on A Systematic Way To Stop Caring What Others Think of You
Get your copy of Sean’s book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.