Maness Hypnosis Blog
What type of anxiety do I have QUIZ
Are you confused about where to begin when it comes to anxiety? Do you want to figure it out before your colleagues realize you’re anxious? Or before you make your kids anxious? The best way to start freeing yourself is to figure out what type of anxiety you have. ...
Emotional Intelligence: How to improve instantly with these 11 tips
What is emotional intelligence? How to improve it? If you've ever read about self-improvement or people skills, you have come across this popular term. Emotional intelligence has been credited as being twice as important as IQ, enchanting everything from academic...
Top 10 Must-Read Books for Anxiety and Overthinking in 2021
What are the best books for anxiety and overthinking in 2021? Let’s face it, reading books about anxiety can be...anxiety producing. For this reason, almost all the books I recommend have nothing to do with anxiety. Yet, when you read them, you’ll discover that they...
7 Proven Ways to Banish Zoom Meeting Anxiety Forever
Do you have Zoom meeting anxiety? If so, this may sound all too familiar: Your heart is pounding You’re breaking into a cold sweat You can’t even remember your name, much less what you want to say Your hands are shaking You open your mouth and only a squeak comes...
Unwinding Anxiety by Dr. Judson Brewer – Book Review
Let's talk about Unwinding Anxiety. But first, do you notice any connection between the following: Mars, bicycles, addiction, Matt Damon, anxiety? No? Well, I didn’t see it either, at least not until I read Unwinding Anxiety by Dr. Judson Brewer, a prominent...
Exercise and anxiety: 5 shocking benefits of just ONE workout
Exercise and anxiety are fundamentally incompatible. So if you're looking for a fast, free, and easy way to free yourself from anxiety...exercise is the perfect tool. Before we get into that, let me welcome you to our new series here at Maness Hypnosis - the anxiety...
Lessons Learned From Kayaking This Past Summer
I went on a short weekend trip to San Antonio this past summer. I stayed at an Air-BnB and got to do some fun stuff like kayaking, seeing the inside of a cave (Natural Bridge Caverns), and explore the oldest unrestored stone church in America (Mission...
Toxic Relationships: 3 Ways To Avoid Them And How To Have Healthy Relationships Instead
How Do Toxic Relationships Occur? Let’s face it, toxic relationships are the norm. We were all raised by people (either by our parents or a caregiver) who lacked many of the communication skills we would have liked to have in a guardian. This is really what leads...
8 Things To Beware Of When Choosing A Dallas Hypnotist
Call Now I know you are searching around and maybe you are not sure who to work with in terms of a hypnotist. I will reveal 8 little-known facts about the hypnotists in Dallas, that will save you a lot of money, even if you don't work with us. Most hypnotists have 100...
3 Secrets to Resolving Social Anxiety
The BBQ from hell Imagine this scenario. You're invited to a BBQ with many other people in attendance. You're a little apprehensive, but you really want to go, as the host has a reputation of being a master of BBQ brisket. You love brisket as much as a fish loves the...
5-Star Rated Dallas Hypnosis and Hypnotherapy Programs By Award-Winning Dallas Hypnotist, Sean Maness
Stacey Salerno
“I used to experience high levels of anxiety weekly, and I hardly notice feelings of anxiousness anymore. It is clear that Sean puts a lot of thought into how best to help his clients. He is well prepared every session with ideas individualized to my needs. I am beyond pleased at the progress I have seen from working with him. I am very thankful to him for helping me gain confidence and restore a sense of joy and calmness in my life again."
-Stacey Salerno-Dallas, TX Google Review
Husna S.
"I’ve struggled with depression on and off for years, and up until recently, it had become almost debilitating. I had therapy but none of them really effectively got to the root of the problem. After just a few weeks of working with Sean, I felt a significant difference in my mood and motivation. I was able to come back to my interests of art and design after so long and was excited about life again after being held back by depression for so long. Sean is a great listener and really tried to understand you so as to give you the right help you need.”
-Husna S. Dallas, TX Google Review
Luke Waley
“Sean has been a huge help to me! I was having lots of trouble with anxiety and depression. Within 3-4 weeks, I noticed that my anxiety was basically gone. My depression has seen vast improvements as well. If you’re on the fence about this, I highly recommend you give it a try!"
-Luke Waley Dallas,TX Google Review
Liz Warner
"I was having a lot of anxiety that stemmed from a previous abusive relationship. I was also having trouble sleeping, and focusing on the good things in my life. I am now able to see my problems from a totally different perspective. Before, I was anxious, distracted, and nervous, and now I am calm, focused, and happy. I use the mental conditioning Sean taught me as a daily tool to work through things I couldn’t work through before."
-Liz Warner Watauga, TX Google Review
McKenzie Meloy
"I was dealing with a paralyzing fear of flying. I had moved and cancelled two flights previously and I was concerned that this would happen again. After sessions, I have a much greater ability to gain control over my anxious thoughts.
I can now focus on the trip instead of the process of getting there. Even my parents have noticed that when I call them after hypnosis, I am now so much more relaxed. Before purchasing services, I had some doubts because it was unknown territory for me. However, it’s nothing like you’ve seen on TV or what you might think of it. I ended up doing hypnosis here because they did not present it as a quick fix, but as a process and one that I felt comfortable with."
- McKenzie Meloy
Maness Hypnosis
4101 McEwen Rd Suite 475
Dallas, TX 75244
Monday-Friday: 9:00 am-8:00pm
Saturday: 9:00am-6:00pm
Sunday: Closed
